At Moonee Valley Health and Fitness (MV Fit), we help people in Essendon and the wider Moonee Valley community recover from injury, manage chronic conditions, and improve their long term health.

Our team of university-qualified Exercise Physiologists and Physiotherapists provide individualised, evidence-based programs designed to restore strength, mobility, and confidence. W0hether you are recovering from an accident, managing a disability, or looking for support with ongoing health conditions, we work with you to achieve meaningful results.

Our services include:
– WorkCover and TAC rehabilitation programs
– NDIS Exercise Physiology and support for people living with disability
– Injury rehabilitation (back, neck, knee, shoulder, hip and more)
– Chronic disease management (diabetes, heart disease, arthritis, osteoporosis)
– Neurological and musculoskeletal conditions
– Balance, falls prevention, and post-surgery recovery
– Clinical Pilates and small group strength training programs

All sessions are 45 minutes, fully supervised, and tailored to your needs. With no wait times and a supportive, welcoming environment, MV Fit makes it easier to stay consistent and achieve lasting improvements.

Contact us today to discuss your goals or arrange an initial consultation in our Melbourne Exercise Physiology Gym and Clinic.