You may have reported your injury, received treatment, and are preparing to return to work, but instead of support, you’re met with doubt, exclusion, or pressure. Or, your responsibilities have changed, your hours are reduced, or you’re being treated differently. Many injured workers in Victoria experience subtle or overt mistreatment when they attempt to re-enter the workplace. What’s often overlooked is that this behaviour may be unlawful.
Whether you’ve suffered a physical injury, psychological harm, or both, your return to work should be fair, safe, and legally supported. Learn about your rights under Victorian law, what your employer is required to do, how to identify discrimination, and how Carbone Lawyers can help if your return to work has gone wrong.
Your Rights When Returning to Work After an Injury
Under Victorian WorkCover legislation, injured workers are entitled to return to work without discrimination or punishment. Your employer has a legal obligation to:
- Provide suitable or modified duties if recommended by your doctor
- Support a structured return-to-work plan
- Avoid treating you unfavourably due to your injury, claim, or reduced capacity
They must not:
- Demote or isolate you
- Unfairly reduce your hours or responsibilities
- Force you to use annual leave instead of approved WorkCover leave
- Pressure you to resign or question your worth to the business
These rights apply whether your injury is physical or psychological. Conditions like anxiety, depression, PTSD and work-related stress are protected under both WorkCover and anti-discrimination laws.
Learn more about WorkCover and Workers’ Compensation.
Employer Behaviour That Could Breach Your Rights
Not all breaches of return-to-work obligations are aggressive or obvious. Some happen quietly, through a pattern of decisions or omissions. Here are examples of behaviours that may breach your rights:
- Being told your role is “no longer available”
- Having shifts or duties reduced without a proper basis
- Being excluded from meetings, updates, or training
- Facing comments about your capacity or commitment
- Being pushed to “move on” or resign
- Not being provided with suitable alternative duties, as required
These behaviours can be especially hard to identify when you’re recovering. But they may amount to unlawful discrimination, particularly if your employer fails to follow your certified work restrictions or doesn’t actively support your reintegration.
What Counts as Discrimination After an Injury
Discrimination occurs when you’re treated unfairly because of your injury or condition, whether physical, mental, permanent, or temporary.
Under the Equal Opportunity Act 2010 (Victorian Legislation), this includes:
- Direct discrimination: being openly treated differently (e.g. removed from duties or mocked)
- Indirect discrimination: when policies or rules disadvantage people with injuries (e.g. inflexible hours that disregard medical restrictions)
Employers also have a duty to ensure the workplace remains safe and inclusive during your recovery. Discriminatory treatment, even if subtle, may still be unlawful.
Importantly, psychological injuries are protected just as much as physical ones. A return to work that disregards your mental health is not compliant with the law.
Learn more about Psychological Injury.
How to Document Unfair Treatment and Protect Your Case
Documentation helps establish patterns, protect your legal rights, and make your claim stronger if you pursue one. Start by recording:
- Emails and internal messages: Save all relevant correspondence about your duties, claim, or performance
- Meeting notes: Write down what was said, who was present, and when
- Medical documentation: Ask your doctor to note any mental or physical impact of workplace behaviour
- Personal journal: Log incidents as they happen, especially changes in treatment, workload, or communication
The earlier you start recording, the better. You don’t need a full legal understanding, just keep a record of what’s happening and how it’s affecting you.
Your Legal Options and How Carbone Lawyers Can Help
If you’ve been discriminated against or mistreated during your return to work, you may be eligible for legal remedies, including:
- Discrimination complaints under Victorian law
- Work Injury Commission dispute resolution
- Common law damages for serious injury and negligence
- Compensation for lost income, emotional harm, or unfair dismissal
We specialise in helping injured workers protect their rights and dignity. Whether you’ve suffered a back injury, workplace stress, or are feeling pressured out of your role, we understand what you’re going through, and how to help.
Our No Win, No Fee policy applies to most personal injury claims. That means no upfront costs, and no fees unless your case is successful.
Questions You May Have
“I’m not sure if what’s happening to me is illegal, should I still call?” Yes. You don’t need to be certain. If something doesn’t feel right, it’s worth having a confidential chat.
“What if I don’t have clear proof?” Even partial documentation, or your detailed account, can support a claim. The law recognises patterns, not just one-off events.
“Can my employer fire me if I speak up?” Victorian law protects workers from retaliation. If you’re fired, demoted or punished for raising concerns, further legal action may be available.
“I’m on a visa or in a casual role, do I still have rights?” Yes. Many non-permanent workers are eligible for WorkCover protection and anti-discrimination support.
“Is it too late if I’ve already gone back to work?” Not at all. Even if you’re currently working, you may still have a valid claim if mistreatment has occurred.
Don’t Let an Injury Cost You More Than It Should
Victorian law protects your right to return to work safely, without discrimination or disadvantage. And if your employer isn’t holding up their end of that obligation, you have options.
We understand the pressure and isolation injured workers can face. We take your situation seriously, and we know how to help. Call 1800 369 888 or contact us online today.